Coils Of The Umbilical Cord On The Baby, Is It Dangerous ? Here's The Explanation

  

     ChannelMfm - One of the types of complications that commonly occur during labor that the baby is tangled umbilical cord or nuchal cord. This condition seems to very rarely cause health problems in your baby. However, the coil umbilical cord in the neck can also be life-threatening, though rare.
 
     The umbilical cord extends from a hole in the abdomen of the fetus up to the placenta. For in the womb, the umbilical cord is the connecting between the fetus of the mother as carrying the supply of oxygen and nutrients from the placenta into the bloodstream of the baby. The length of the umbilical cord averages about 50 cm. Because it is too active, the umbilical cord can be wrapped around 360 degrees at the neck of the fetus.

     The following is an explanation of nuchal cord is not dangerous and which can possibly bring adverse effects on the fetus:

The coil that does not harm.

     In most cases, the umbilical cord is wrapped around the neck of the fetus are not dangerous. The power coil was also loose so it is easy to remove when the process of childbirth. so, the medical Team will easily take off the coil is passed through the baby's head.

     When the process occurs, you may not be aware that the umbilical cord had been wrapped around your baby's neck.

The coil could possibly be a bad impact on his health.
     There are conditions that could have an adverse impact on the health of your baby, i.e. if the coil on the baby's neck too tight. This can bring the effect is worse if there is more than one coil encircling the neck and the fetus is less active. These conditions can trigger the fetus died in the womb.

     If the coil is too tight, the medical team may be clamping and then cut the umbilical cord before the shoulders of the baby out of your vagina. Even so, actions such as this are rare.

     Other conditions that can affect the health of the baby i.e. if the coil is making the fetal heart rate dropped instantly. This happens because the umbilical cord can be stretched and compressed during the birthing process resulting in lower blood flow to the fetus or even stop the flow of blood running through the umbilical cord.

     If these conditions befall your baby, the medical team will continue to monitor his heart rate. If during that time his condition did not show bad things, labor can continue to run without any obstacles.

     You don't need to worry because most babies can go through these stages smoothly and can be born with a normal road. Even so, if his heart rate worsens or there are signs of the fetus is experiencing distress, such as decreasing the pH (acidity) of the blood or she had been inhaling dirt first, line a caesarean section may be taken. Inhale the dirt first can make it difficult to breathe because the respiratory tract is clogged and irritated by these impurities.

     The baby, who is entangled umbilical cord may also be experiencing anemia, makes it difficult to eat, or happened erosion of the skin around the neck because of the grip of the umbilical cord.

     So the Point is, you don't need to think or worry excessively when the baby is entangled by the umbilical cord itself. Serious complications due to this condition are very rare.

Signs Labor Is Near, You Should Know !!

     ChannelMfm - Childbirth is a long and laborious process. Before entering the stage, You will experience the signs of giving birth. Not all women experience the signs of giving birth are the same.

 
       However, to prepare yourself and alert in the face of childbirth, You can pay attention to some signs of childbirth that may occur on the physical and emotional. Usually, the signs of this kind happened a few weeks or days before childbirth. From the physical aspect, perhaps You will feel the changes on Your body such as:

- Feel the pain on back, abdominal pain or cramps such as the premenstrual period.

- Difficult to sleep.

- The frequency of urination increases. A few weeks or hours before childbirth,the baby will be down to Your hip bone. This condition makes the uterus lean more often on the bladder so that the frequency of urination becomes more increased than usual.

- Out viscous mucus mixed with blood from the vagina. During pregnancy, Your cervix is covered by mucus that is thick. However, when approaching childbirth, Your cervix will dilate and create a path of mucus that comes out through the vagina. The color can be clear, pink, or slightly bloody. Yet mucus mixed with blood is not always an early sign that You will give birth. This mucus can come out also when You have sex when you're pregnant or have a vaginal examination.

- False contractions feel. This contraction is commonly called Braxton Hicks or stomach tightening happening came and went. But not as strong as real contractions when giving birth. This contraction usually lasts 30 to 120 seconds. Unlike the real contractions, Braxton Hicks contractions may be lost when you switch positions or relaxes. This contraction would you feel before experiencing a real contraction. Another difference this contraction with real contractions, Braxton Hicks contractions that are only felt in the abdominal or pelvic area, while the real contractions are usually felt in the lower part of the back and then moved to the front of the abdomen.

- Changes in the cervix. The tissue on Your cervix will be softened or become elastic. If You've never given birth, Your cervix will be more easily enlarged about one or two centimeters before labor begins. However, if this is Your first time experiencing this period, the opening of the cervix of one centimeter can't be a guarantee You will give birth soon.

- Amniotic fluid rupture. The sign of childbirth is the most common known by most people is the rupture of the amniotic fluid. Most women first feel contractions before Amniotic fluid rupture, but there is also a start off with a rupture of the amniotic fluid.  When this happens, usually childbirth will catch up with soon. But the danger, if the amniotic water already broke, but you do not also experience a contraction, then your baby will be more susceptible to infection. It is because the fluid always protects the baby from germs while in the womb have been exhausted. If this happens, the induction process will be done for the safety of Your baby. If You have already experienced a rupture of membranes, immediately to the hospital. Usually, the childbirth process will occur approximately 24 hours after rupture of membranes.

     While in terms of emotional, You could feel irritable or moody's, such as the premenstrual period.

Tips Approaching The time of Childbirth

     Generally, the process of giving birth occurs at the age of pregnant 9 months or 40 weeks. At the age of the physical baby is ready to live a life outside of the uterus. However, not all women give birth in the time range.

     If You have already entered the 9th month of pregnancy, You should have prepared all the supplies needed during childbirth. So if the amniotic fluid has ruptured or occurred contractions, You can directly bring the equipment, and then rushed to the hospital. Supplies You need to bring include:

• The bag contains clothing and toiletries.

• Baby supplies.

• Snacks.

• Books, magazines or any item that can accompany You wait for the childbirth process.

• Pillows and blankets are comfortable.

• If You want to capture the happy moments of this, You can also set up a video camera with a fully charged battery and charger.

     Save these items in one place that is easily accessible during emergency conditions.

     In addition to the supplies, You also have to make sure who will accompany You during labor. You can choose a husband, mother, or hire a doula. A Doula is a trained personnel are used to help women during labor. Make sure they are ready to accompany You when labor begins.

     Know the signs of childbirth is very important for mothers, especially who are planning to give birth normally. Different If You are planning to give birth with help of cesarean section, where You can give birth to Your baby at any time during the physical is enough to be born.

     By knowing the signs of childbirth, You will also become more prepared in the face of labor.

How To Think Positive In Order To Avoid Various Diseases

     Channelmfm - In general, people who think positively tend to be easier to lead a healthy lifestyle, such as eating healthy foods, regular exercise, and stay away from the bad habits of consuming liquor or smoking.

     A variety of human problems, ranging from sleep disorders, depression, stress, anxiety, premature aging, to weight gain it turns out that often times can be overcome with positive thinking. Therefore, it is not necessarily hard to heal from the pain caused by the treatment methods are not effective, but more because of the negative thoughts that on someone.

     A variety of research, one of them carried a professor and senior researcher, has found that patients who think positively proven to heal faster from illness than those who give up with his condition. Patients who fail to think positively, tend to also behave negatively, such as the feel can't be her own back and hard to get back to work.

 
Fight the Disease with Optimism

     A psychologist argues that positive thinking can help patients to look forward and feel can control the future and his health. By itself, a person who thinks positively tends to be more diligent in undergoing the treatment. On the contrary, negative thoughts will create anxiety that actually create health tend to decline.

     According to research, someone who thinks positively has a high risk of heart disease and inflammation lower. While other studies also find that people who are sentenced to suffer from coronary artery disease but continue to think positive can still live up to 15 years later. In addition, it is believed that there is a relationship between the level of mortality with depression. Positive thinking is the key to stress management, the next instrumental bring in a lot of health benefits.

In general, the following benefits of positive thinking on health.

• More resistant to the flu

• Reduced risk of cardiovascular disease

• Extend life expectancy

• The level of depression is lower

• Physical and psychological condition better

     In the field of sports, the athletes who fill his head with positive thoughts proven got higher achievement than those not.

A Simple way to Accustom Yourself to Think Positive

     Positive thinking doesn't mean You ignore the calamity that is being experienced, but rather a way of addressing and handling the situation from the point of view that is better. The following ways can be tried to familiarize myself think positive.

Talk to yourself

     Positive thinking, in this case, be interpreted as talking positive things to yourself based on reason and logic. Instead, fill your head with negative thoughts will make You heavier in a live situation worse.

Thankful for the good things, big or small in Your life

     Write in the notes about happy things that You are grateful for, which You can read back when the negative thoughts come. 

Not a problem to occasionally have negative thoughts

     The key is practicing how to change negative thoughts into a positive. Do introspection every day and evaluate what You think. If necessary, You can write down the negative thoughts You to turn it into a positive. Change the sentences negative into a positive like, “I'm in big trouble.”, be, “This is a chance to make a change.”

Find areas and ways that need to be taken to make a positive change

     Strive to improve the social relationships that are having problems. Or in this case, decide the relationship is also suggested if it is for undergoing such things do not give You peace. You can also change simple things another, such as changing the way go to the office that makes the stress with the route or the vehicle more efficient.

Choose a friend with peoples who think positive in order to support the development of Yourself
     Conversely, associating with people of character negative can make You doubt yourself and lose Your ability to manage stress.

Yoga, relaxation, meditation, and prayer

These methods aim at calming the mind and body to be able to think positive.

     Not only physical health, positive thinking can help people to get health mentally and socially. A psychologist states that positive thinking will improve your self-confidence that eventually form positive relations with other people. Confidence positive this also makes a person more protected from the attacks of stress and give you the ability in making more informed decisions.

How To Make Evaporated Milk Easily Without Reducing The Content Of Nutrients In Milk

 

     ChannelMfm - Evaporated milk is a product of canned milk made from fresh milk. Fresh milk which is used will in reduce the water content. Milk of this type is commonly also known as condensed milk without sugar.

     The process of making evaporated milk began to evaporate the water content up to 60 percent followed by the process of homogenization. After going through both of these processes, the milk is then packed in cans and heated to 115-118 degrees Celsius for 15 minutes for the purpose of sterilization.

     The reduction of the water content in the evaporated milk aims to extend the expiry time. Through this process, the milk will hold a few months even a few years longer. The duration of this durability will depend on the content of fat and sugar in them.
 
     Milk that has been through the stages of production such as the above still does not experience the shrinkage means that when viewed from the side of the high content of nutrients that is important. The process of making evaporated milk keep the content of protein and fat can be digested by the body. The mineral content of calcium, phosphorus, and other compounds in the milk of this type can also be digested, the same as fresh milk.

Every 100 grams of evaporated milk there are 74,04 grams of water, in addition, there are: 

- 134 kcal of energy
- 6,81 grams of protein 
- 7,56 total fat, and
- 10,04 carbohydrates.

     The minerals that exist in the evaporated milk, among others, calcium, iron, magnesium, phosphorus, potassium, sodium and zinc. Meanwhile, the vitamin content in milk of this type includes vitamin C, thiamine, riboflavin, niacin, vitamin B-6, vitamin B-12, vitamin A, and folate.

Make Evaporated Milk at Home

     Evaporated milk is usually used to make food or drink that is smooth textured and soft. Some food and drinks usually put on material types of milk are the milkshakes and brownies. And then what if I want to make a snack, but don't have evaporated milk? No need to worry because in fact, it is not difficult to make it yourself at home. 

To make evaporated milk, simply prepare the following basic ingredients

- Half a cup of butter
- Half a cup of boiling water 
- One and a half cup of milk instant powder.

     Mix the butter and water into a medium-sized saucepan that has been heated. after that, stir until blended. Reduce heat when a mixture of butter and water already boiling. Make sure the mixture is constantly stirred during the process of manufacture.

     The next step is mixing the milk powder instant into the solution and stir constantly until the mixture these materials are completely soluble. Cook this mixture until it reaches the level of viscosity desired. Let stand the mixture until it cools by itself.

     Evaporated milk homemade this can be packaged into glass bottles and stored in the refrigerator. The quality will be still good to be consumed at least up to one week after manufacture. If you want to reduce the amount of fat in the evaporated milk homemade, then do the reduction of the dose of butter as you wish.

     More efficient as well as have the nutritional content that is not much different with fresh milk, making the evaporated milk is a perfect food that can be consumed anytime. With the price is relatively cheap, it makes a kind of milk is worth as one of mine of nutrition for family members.

The List Of Food Triggers a Miscarriage You Should Know !!

  

     ChannelMfm - During pregnant, you should not eat carelessly. If you do not know the rules, it would be very dangerous or can lead to miscarriage.

     While pregnant, your body can more easily experience the food poisoning. Effects appear may also be more severe than usual. Well, so if before pregnancy you're often eating foods that are often associated with a trigger miscarriage and your body is fine, then it may not be applicable when you're pregnant.

     The following 5 types of food trigger a miscarriage that should be avoided during pregnancy:

Pineapple

     This fruit contains the enzyme bromelain. The enzyme is suspected can help soften the cervix and trigger contractions. Because of the effect of it, the pineapple is often suspected to be able to trigger you to have a miscarriage. So, it is advisable not to consume pineapple in early pregnancy.

Papaya

     If consumed in conditions of immature or young, papaya is not safe for consumption by pregnant women. The reason, the papaya of this type contain latex which may cause your womb is experiencing contractions. The latex may act like prostaglandin and oksitoksin, a hormone produced by the body to support the process of childbirth, namely to strengthen the contractions.

     However, if the papaya is ripe, this fruit is safe for consumption by pregnant women. Papaya fruit is ripe is a source of fiber as well as folic acid which is good for your body. In addition, you can also get the intake of vitamin C and E from eating this fruit.

Soft-boiled eggs

     Soft-boiled eggs contain Salmonella, bacteria that can increase the risk of you having a miscarriage. Not only miscarriage, the effect of these bacteria can also harm your life.

This also applies to foods that contain raw eggs such as mayonnaise.

Meat raw or half-cooked

      While pregnant you are advised not to consume raw or half-cooked meat. This is done to reduce the risk of your contaminated by a parasite named Toxoplasma gondii (toxoplasmosis) that exist in the flesh. The condition can cause miscarriage or infant born death (stillbirth). In addition to containing Toxoplasma gondii, raw or half-cooked meat can also be contaminated with Salmonella bacteria. This applies also to meat poultry and seafood.


The Deli meat

      This is a processed meat that is already cut into sheets. Meat is commonly used as a stuffing for a sandwich or if you want to make a hamburger at home. Unfortunately, these foods have been known to contain Listeria, bacteria that can cause miscarriage. These bacteria can enter the placenta and could possibly reach the fetus.

     If while pregnant you want to eat deli meat, make sure you reheat the meat until cooked.

     You are strongly advised not to consume the above foods in the first trimester of pregnancy because in this period your body is susceptible to experiencing a miscarriage. to make it more secure, You can consult to the gynecologist about what foods should be avoided while pregnant.

Is it True With Flushed Cold Water To The Head Can Cause Symptoms Of a Stroke? This Explanation

  

     ChannelMfm - There is a myth that developed in the community about the disease of stroke which if we bath with a direct way flushed the head with cold water can trigger an attack of stroke which is deadly. The myth is very troubling society given many of us who want to feel the bath with cold water to get a fresh sensation. whether the myth is true in the medical world?

      If hit the cold water directly to the head of the bath will not necessarily cause a stroke. everyone has a reaction to temperature stimuli are different and there is also the possibility of people affected by a stroke a result of exposure to cold temperatures sudden.

      However, this case occurs very rarely. Indeed, there are people who are suddenly exposed to cold temperatures can increase blood pressure suddenly and at great risk of stroke or even directly fainted. However, the community should not be too worried about this myth that is considered not necessarily true.

     A lot of factors that trigger the appearance of a stroke if the cause is exposure to cold temperatures suddenly. For example, blood vessels have to experience stiffness and blood vessels are experiencing abnormalities.

     It is likely to be very rare in people with health conditions to normal although it still may occur. However, another story if there are people who indeed have a condition that is not healthy. Splash cold water on the head can make the nerves to be shocked, triggering a stroke that can be deadly.

     If remember there is still the risk of a stroke due to this, although it is quite small, we should not immediately flushed the head with cold water, especially if the air temperature is very severe and sultry for the sake of avoiding the rupture of blood vessels due to a natural reaction to respond to changes in temperature which ultimately can trigger the appearance of the stroke.

Preparing Baby Food 1 Year in Proper That You Can Try

     Baby food 1 year has been more varied. In this period, the baby can already switch from the consumption of breast MILK to cow's milk. You also can provide a variety of snack solid, especially if You are already weaning.

     Even so, avoid giving low-fat milk because at this age babies need extra fat for the growth of a healthy brain. Milk or low-fat foods new can You give when the baby is two years old with the supervision or advice of a nutritionist.

     At the age of 1 year, there will be a lot of changes in the baby's diet. His weight will grow very quickly, i.e. three times the weight at the time of birth. However, after that, it is possible to weight precisely slowing and dining tastes change due to any change of activity.

     Don't be surprised when you see a baby who is very fond of certain foods during this week, but didn't like it at all for the next week. Dietary changes that may occur is during the day a baby eating a lot but in the evening not tasteful to eat. It normally occurs in infants aged 1 year. 

 

  Food Menu Baby 1 Years

     You do not need to be confused in choosing the food menu baby 1 year. Some of the recipes below You can try.

- Seafood – mix the salmon with 2 tbsp cheese. Mix well and combine with mashed potatoes.

- Watermelon – crush two bowls of watermelon without the seeds. Add a bowl of strawberries and ¼ cup yogurt vanilla flavor. Refrigerate and ready to serve.
 
- Banana – banana cut about 2 cm. Add sweetened condensed milk chocolate. Serve as a snack.

- Nuts – hard boiled and mashed beans (azuki beans or other beans types), then add yogurt. Ready to be served.

- Pancake  – you can use our instant pancake batter. Once cooked, add the yogurt and fruit on it.

     Although many food ingredients that already can be made as a baby food menu 1 year, the timing of the food still need to be adjusted. The recommended time is three times the main meals and 2-3 times a snack. Give small portions because the capacity of the stomach of the baby is still little at this age. In addition, the baby also can not eat large amounts in one meal.

     In Addition to varied food, baby 1 year can already be equated with food for adults, but make sure that the food does not contain a lot of salts. Therefore, avoid giving food to baby 1 year because fast food generally contains a lot of salts.
 
Give the Occasional Opportunity to Feed Themselves

     The Baby is 1 years old began to be interested in eating on their own. Give the opportunity to train his fingers. Occasionally feed the food into the mouth is also nothing because it is effective also in the train system of motor coordination. Give me a spoon so the baby is more interested in eating.
 
      Although sometimes not fitting in to put the food into the mouth using a spoon, feed himself can help him practice in holding the tableware. Of course, You still have to help her in the eating process so that eating becomes faster, especially when the baby is hungry.
 
     Although it's been 1-year baby food easier, you should still be cautious in giving it away. Avoid giving food that might make it choked, like fruit that was cut too big or difficult nuts chewed. So it's more advisable to always accompany the baby each time.